If you are a sports team or club looking to get some advice and guidance on all things high performance this is the right place for you

" It was a privilege to hear about his personal journey and great to get some very useful advice on recovery, nutrition and the importance of not overtraining. There were many aspects to high performance that we hadn't really considered and we definitely came away with things to work on improving! He was open to answering all questions and went beyond just answering to share his resources which we all appreciated. Thanks Chris!"

 - Cardiff University Triathlon Club

"Friday saw our first educational webinars aimed at athletes, parents & coaches. We would like to say a big thank you to Chris

for his great talk on Sleep! Offering some great insight & tips on how to make the most of this natural recovery tool for health and performance."

- Welsh Triathlon Development Squad