Learn the strategies that enabled me to achieve my dreams and comeback from the impossible

If you want to perform to your true potential my performance and wellbeing coaching services are your answer. 

"Working with Chris now is a relief knowing there is someone who wants to help, and I look forward to continuing to improve my wellbeing and to understand what I need as a person and athlete to achieve my goals in life"

Grace Kinnell - Welsh 1500m freestyle short course record holder

  • Ultimate Package

    £180
    Every month
    Transform your mindset and achieve your dreams
     
    • Initial 90 min consultation
    • Weekly 1 hour performance optimisation session via zoom
    • Weekly 1 hour transform your mindset session via zoom
    • Unlimited access to performance and wellbeing resources
    • Targeted race preparation sessions
    • Unlimited contact
    • Guaranteed improved performance and wellbeing
  • Performance Package

    £160
    Every month
    Develop a winning mindset and perform to your true potential
     
    • 1 hour initial consultation via zoom
    • Weekly, 1 hour performance optimisation session via zoom
    • Targeted race prep sessions
    • Unlimited Contact
    • Unlimited access to mindset resources
    • Guaranteed improved performance
  • Wellbeing Package

    £140
    Every month
    Transform your mindset and take back control over your life
     
    • Initial 1 hour consultation via zoom
    • Weekly 1 hour 'Transform your Mindset' session via zoom
    • 20 minute weekly check-in call
    • Unlimited contact
    • Unlimited access to wellbeing resources
  • Long Covid Recovery

    £150
    Every month
    Begin the path to full recovery
     
    • Initial 1 hour consultation via zoom
    • Weekly 1 hour zoom call
    • 20 min weekly check in phone call
    • Unlimited contact
    • Daily routine, nutrition and 'physical activity' plans
    • Unlimited access to wellbeing resources